On the first day Benming

January 1 , unforgettable day. Early in the morning to go to Suzhou , such as a car more than 10 points until the last car to take the black . South Station to buy tickets to the small army where my heart is still very happy , and 12:30 in the car. I wait until 1:30 , the site was carried out for a car late. Back angrily to vote , and no way to teach the biggest supermarket in Suzhou , people are really JB more than a minute to go in without being hit by a car . Go do not know what to buy , read half a day to buy two red underwear , and the bill for the time I fainted . I stood there, the cashier 's machine where the word bad , give money to the more than 1 hour for the first time giving money to another one this trouble. Out and had been hit. Go back, and in the car and a body odor of men sitting together. So back out . . . Be careful of the year. . .

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Reprinted winter trend of wearing a skirt still full resolution

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winter trend of wearing a skirt still full resolution kiko-
guide words: If you look a little autumn and winter 2010 show, half-length skirt in autumn and winter series with a half occupied. Way different from the dress with a single, half-length skirt with a mix of the need for more skills, however, gives us more experience with space to bring the fun. We inventory a variety of skirts for you, you may be able to find this fall and winter with a new inspiration for the fall and winter wardrobe to add some new partners. -
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wild gray miniskirt -
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gray miniskirt with the widest range of any of the above tedious details are omitted, the basic single-product high marks. As monochrome gray mini skirt, the most appropriate range of European and American children like the girls choice, as long as the wagon with a black jacket or shirt machine, with colored tights, you can clear-cut personality. Color mini skirt, more feminine enough, when the need to pay attention as much as possible and with the jacket and the color combination of the ride, otherwise they will be dazzling. -
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School in striped dress -
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The color of the image above figures striped skirt, to a lively winter wear, with gray, black jacket, although a conservative yet also beautiful ; with red, green and other colored coat, bold and fairy tale. Right of the Check skirt, in this college are fresh in the winter the wind is really just right. -
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pencil skirt to create graceful lady -
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pencil skirt, you want to create a graceful lady, do not miss, especially for wearing to work and other formal occasions, yet still elegant and grand. If your first contact with a pencil skirt, it is recommended to start monochrome pencil skirt, and a variety of coat can be matched, a little more lovely pink sweet taste; a fold detail of gray, black pencil skirt, pencil broke the dark dress too formal impression. -
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Fan of children retro pencil skirt -
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yellow mustard on the map pencil skirt, retro colors and rich, with high tube black boots, retro Queen Fan child that simple. Pencil skirts with a glossy less common, with a military green shirt, is the result of modification of the novelty style. -
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skirt round of youthful energy -
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circle skirt is a skirt with a young and dynamic type. Because the rounded skirt, natural surroundings to create the innocent and lovely girl. Circle skirt, almost every brand will be out of style every winter. With so many choices, selecting those with design details to start it. Navy blue skirt round, two neat zipper, added a bit punk style locomotive. Circle skirt and short jacket the best matched, you can show the beautiful curvature of the skirt itself. -
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elongated physique to upload into the skirt -
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will upload into the dress the way inside, most of the female body can try. If the waist are more fleshy, pay attention to the selection of materials keeps the skirt, you can make up for deficiencies on the body. Style circle skirt blooming, totem special, very modern with it. -
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retro plate Skirt -
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higher than 160 girls, please bold attempt Skirt. Skirt in the autumn and winter show field came on to stunning audience. Skirt several good brands, many stars have put it down, appearance rate is extremely high. Retro plate Ji Xiqun, MM love retro style skirts are preferred to start in style. The brown belt thin beam in the Skirt, the feet, kicking a pair of motorcycle boots, casual destroyed a vintage bag, a stylish retro girl turned out to personality. -
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create a slender body of the dress -
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Perhaps not a new element miniskirt, then dress in winter than ever before, more respected. Irregular snow point elegant dress, go, can attract people's eyes, such a special cut of the dress, the upper body to try to simplify it. If you are a gracious and temperature are both girls, H-type tweed skirt to achieve the dual demands, and because the body straight cut, while warm, but also to create a slender figure. -
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the Editor: What is fashion and fashion it? I remember years ago, N class, the teacher said who gave us such a phenomenon. That is, if a few people around at things attentively looked at the ground, then surrounded the near future more people will see. Fashion is not in the others come around, you be the first person squatting on the ground, that is what I understand. You want to be fashionable this winter women? It's still waiting for? To act quickly now. -
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The practice of kelp

health illnesses and to share - the practice of kelp




is a dark brown kelp seaweed. It is a unique flavor, quality soft and delicious, nutritious food, suitable for all ages, especially the illnesses and the elderly fitness, longevity of effect, and therefore, kelp has

recent study found that kelp, seaweed, seaweed and other algae foods, have anti-cancer, anti-cancer effect. One of colorectal cancer, breast cancer prevention role has been affirmed. According to WHO, the United Nations statistics, almost no Japanese women with breast cancer, mainly due to eating seaweed and more. American women more than breast cancer, mainly due to less food kelp, meat, milk and more. According to the experts to statistics, many years old eat kelp, the average prevalence rate of low 5% to 8%, life expectancy an average of 4-8 years.

kelp high nutritional value. It is rich in protein, amino acids, seaweed polysaccharides, vitamin B1, C, D, niacin, carotene, riboflavin, mannitol, iodine, calcium, phosphorus, potassium, such as cellulose and alginic acid. Kelp, chlorophyll and trace elements in iron, cobalt, has the function of blood.

Experts have found that kelp in the the formation and development, as well as anti-clotting effect. Diet containing animal fat cook add some seaweed, make savings in the body fat tends to skin and muscle tissue, not in the heart, blood vessels and the intestinal wall stop product. Therefore, eat seaweed can prevent hardening of the arteries, coronary heart disease, obesity, retinal hemorrhage, cataract and other diseases. In addition, the alginic acid kelp also lower blood pressure.

kelp is also high medicinal value. There is also a kind of seaweed called This component allows diabetics improve insulin sensitivity, blood glucose decreased, so the kelp is an effective medicinal treatment of diabetic food.

role of kelp still warm. Cold winter, people often eat, can effectively improve their ability to keep out the cold.

a new study also found that extracts of kelp Laminaria apoptosis due to suppression of the immune cells with anti-radiation effect. Kelp can be said that radioactive material Points kelp making a good variety of methods, now recommended for everyone one of the most simple and delicious way, is cold. Life of the electromagnetic radiation, isotope radiation everywhere, many hazards to human existence, so the kelp - species not eat health food

remember when most do not like to eat seaweed, but the family always told me to eat more seaweed good for health. Grow up not only because it was eating nutritious value, is more like it's taste and flavor.

Eat a lot of kelp, fried, stewed, steamed, boiled can be. Here are some kelp gastronomy and dietetic prescription.


eat kelp and a variety of nutritional value

a cold class


cold three wire




material:
couple of lean pork, dried seaweed twenty-two, stem fan twenty-two, peanut oil one or two. Soy sauce, vinegar, sesame oil, monosodium glutamate, garlic amount.


system of law:
1, the dried seaweed steamed twenty-five minutes or so out, hot water soak thirty minutes after the sediment washed with cold water, cut into filaments.
2, then shred meat, remove cooked in boiling water pot boil for a short, stacked together with the kelp tray.
3, then Shaonei put the oil, with chopped green onion, ginger, soy pan, into the bubble of good fans, stir fry, a spoon, after cooling, the code placed on the kelp, and pork.
4, added MSG, garlic, vinegar, soy sauce, sesame oil and other spices, mix well and serve immediately.


seaweed salad silk



materials:
Kelp 300 grams
approach:
1. the kelp washed, cut into filaments cook for half an hour after the remove and let cool.
2. let cool, add garlic, sesame oil, vinegar, MSG and other spices, the mix can be eaten. (No salt)


Effects: Kelp is a sea vegetable, iodine, alginate acid and mannitol, etc., can prevent goiter, cretinism, osteomalacia, rickets. Modern pharmacological studies have shown that eating seaweed can increase the activity of monocyte-macrophage cells, enhance immunity and resistance to radiation.


soy Kelp



materials:
kelp pound five ounces of water five money salt pepper oil vinegar, three vegetables, three-five money one money, money, spring onion ginger three
system of law:
kelp washed, cut into filaments, on the water boiled fish in the control of dry, sprinkle with salt, mix well and dish vegetable silk, and finally put onion, ginger, and pour vinegar, pepper soy oil heating balls.
Features: silk long Weixiang, distinctive flavor.



Spicy Kelp



materials:
kelp 4000 grams, 100 grams of salt, MSG, 10 grams, 700 grams of soy sauce, five spice powder 30 grams, 200 grams of sugar, wine, 40 grams, ginger 10 grams.
approach:
1, kelp washed, cut wire, the pot with boiling water and cook for 20 minutes, remove, and then wash with water, then dried;
2, then dried kelp and a variety of spices in mixing bowl and mix well together, and then loaded cylinder, foam and marinate for 10 days can be eaten.
key: When kelp washed with water, takes about 24 hours, but also changing the water 2-3 times to remove excessive salt and sodium salt and the surface.
Characteristics: salty and sweet and delicious, with a softening effect of blood vessels.


kelp aspic



material:
soaked kelp washed and shredded, pork skin equivalent
approach:
soaked kelp washed and shredded, the same amount of pork skin, washed, cut into small pieces, put the pot add water, add cinnamon, anise and other spices, simmer the mixture gently into a mud-like, add salt, poured into a square of gold, the air into the freezing cold.
eat:
Junior meals eaten cut into the
Effects: kelp seaweed containing polysaccharides, there is a strong anti-tumor function, which sulfonyl can kill cancer cells. The product is applicable to the endocrine system tumors (such as thyroid, breast, prostate, etc.) patients eat.


two cooking classes

fried seaweed



Kelp 200 grams of water, fat, pepper 40 g,

are cut into filaments. Pan put oil, salt, ginger, onions and peppers cooking; adding kelp fry over high heat, then add the right amount of MSG, soy sauce, vinegar, sugar and sesame oil to stir fry, you can pan. This dish features a crisp and refreshing.

seaweed stewed pork ribs




made kelp 200 grams of pork ribs (or pork) 300 grams.
seaweed cut into strips or box, together with the ribs Dunlan pot and add the right amount of soy sauce, salt, MSG and sugar can be.

seaweed stew carrot




materials:

kelp, the amount of carrot, clove, anise, cinnamon, pepper, walnut, vegetable oil, soy sauce, the right amount.
approach:
kelp soaked in water for 24 hours (the middle of changing the water 2 times), then wash, and cut wire, Carrot cut into thick wire also. Heat oil, fry a few Jiahai with wire and put it into cloves, anise, cinnamon, pepper, walnuts, soy sauce and water to boil, change in the fire to be rotten seaweed, and put Ruluobosi stew can be cooked.
effects: benefits of water, cool down, lose weight.


fried kelp Undaria



materials:
vermicelli 2 groups, salad oil 1 / (1 / 3) tablespoon curry powder 1 tsp soy sauce 1 / (1 / 3) tablespoon condensed milk 1 / (1 / 3) tablespoon tomato sauce 1 / (1 / 3) tablespoons of, a little salt, a little dirty dishes, a little red bell pepper, pepper.
system of law:
1, cut into easy to eat boiled noodles length.
2, Guo Lifang heating oil, strong fire, stir fry noodles.
3, add curry powder, soy sauce, cooking wine, tomato sauce, to taste Stir salt, pepper to taste.
4, poured into a vessel, with dirty dishes and red bell pepper.


seaweed tofu stew



materials:
tofu 200 grams, 100 grams of kelp, salt, ginger, green onion, peanut oil the right amount.
system of law:
1, the kelp hair with warm water, washed, cut into diamond-shaped pieces; the tofu cut into chunks and put it into pot, add water to boil, remove and let cool, cut into Ding.
2, Heat peanut oil into pot, add chopped green onion, ginger stir fragrant, then add tofu, seaweed, into the amount of water boiling, and then burn to simmer, add salt, Dunzhi seaweed, tofu tasty, pan plate and serve Serve.
characteristics: smooth delicious, with oil but not greasy.
effect:
dish with Bu Zhong Yi Qi, and the dryness, heat-clearing and detoxifying seaweed cooked with tofu. Seaweed rich in iodine, mannitol and other nutrients. Iodine in the thyroid vein to prevent the normal function of thyroid gland enlargement and maintenance of great benefit and mannitol on the treatment of acute kidney failure, brain edema is curative.
of salty kelp cold, Endometriosis, heat dissipation benefits of water, lowering blood pressure. Due to iodine rich seaweed, it is a good hair UFA food. Beautiful women on their hair more emphasis, therefore, has to eat more kelp and other iodine daily food.


burned crisp seaweed paper




materials:
500 grams of kelp made good 150 grams of meat, ham, pork fat fat 150 grams sliced ​​ginger 30 grams 50 grams 30 grams onion festival salt, cooking wine, soy sauce, sugar, vinegar, soup, a little sesame oil base of the large amount of food a few pieces of cabbage leaf
system of law:
1. kelp repeatedly washed, cut into 15 cm long, 8 cm wide block; pig fat fat meat, ham were cut 6 cm long, 0.5 cm square section; salt, cooking wine, soy sauce, sugar, vinegar, soup, sesame oil, edible base into the bowl, and mix thoroughly into the sauce.
2. take a piece of seaweed on the case of the board rolled out, and then placed horizontally in the kelp on a bar and a ham fat fat meat section, and then scoop into a roll and tied with cotton thread, Serve crisp seaweed paper burning green body, one by one according to the system finished.
3. take a casserole, the first pad in the bottom of the pot a few pig bones (to prevent the burnt pot), then code the crisp layers of paper burning kelp green body. After the first layer of code, the covered ginger; code finished the second layer, covered with garlic; code finished the third layer, covered with onion festival; code finished fourth layer, Drizzle sauce. Finally, cover cabbage leaves, and into the water (in volume for the degree of submerged kelp), cover the pot.
4. to put the casserole on the stove, first with the fire to boil, then simmer till the kelp Sulan change and when the soup is quick-drying, the pan from heat, let cool kelp will roll out, the dissolution of Open thread cut in short sections, you can transfer to a plate and serve.


Note:
1. produce burning crisp seaweed paper, you can put food base, but it can hold, but did not put the time of alkali burn longer.

2. Braised kelp burning paper, if the soup pot halfway Shaogan, should be promptly added water, so as not to burn the casserole.


kelp pork



approach:
1, Wash the pork, cut into 2-3 cm pieces; the kelp washed with boiling water about 15 minutes, cut into diamond-shaped pieces stand (with kelp, then rolled into a knot.)
2, add 3 tablespoons oil in wok, heat, add sugar and fried golden brown, put pork pieces, aniseed, and Ginger scallion stir fried pork pieces and other colors on the surface Shanghao sugar, add boiling good kelp, into the soy sauce, Shaoxing wine and salt, then stir a while, add water to boil, turn low heat, till the meat and kelp Shulan tasty can be.
Note: fried candy colors, not stir, the application of fire to sugar melt evenly in the oil, sugar bubbling and golden brown, the next best meat; adding the amount of water to have not seen Meat Loaf is appropriate.


Braised Chicken kelp



materials:
seaweed, chicken breast, red pepper, green pepper, onion, ginger
seasoning:
salt, MSG, salad, soup, starch
approach:
1, kelp with blisters open, washed, cut into strips, red and green pepper seeded and cut into bar with boiling water and boiled.
2, chicken breast into strips, with the amount of salt, MSG, starch yards taste, under the pan boiled, picked up after the stand.
3, pot and put a little oil down into the diced green onion and ginger until fragrant, add stock, and put all the raw materials Stew 3 minutes, seasoning, thicken with starch, Serve.


seaweed stewed duck



Ingredients:
1,500 grams of net duck.
Ingredients:

400 grams net kelp.
seasoning:
salt 4 grams, 10 grams of cooking wine, MSG 3 grams, 15 grams of ginger, pepper, 2 grams, 2 grams of pepper, large diced green onion 15 grams.
Production:
chopped into small pieces duck, seaweed cut into the box, the duck and seaweed with water to take it again, add water to a boil, playing to the floating end, add a large diced green onion, ginger, cooking wine, pepper, pepper with the fire will duck Dunlan, then add salt, MSG and adjust seasoning, pan plate.
features: duck Hong bad, easy to eat off the bone, seaweed and fresh.
nutritional diet:
sea with rich nutrition, iodine content of food in the first ranks, also contain carotene, protein, fat, calcium, iron, phosphorus, and vitamins and other ingredients. Kelp of taste cold, salty, with Endometriosis, diuresis Xiere, cough and asthma, Quzhi antihypertensive effect, people with high blood pressure, high cholesterol who eat more kelp useful in the summer.
duck is rich in protein, fat, vitamin B1, vitamin B2, niacin, carbohydrates, iron, calcium, phosphorus, sodium, potassium and other elements. Duck sweet, salty, slightly cold, a Yin Yang Wei, benefits of water swelling, strong lumbar bone health effect. Summer eating seaweed stewed duck, you can increase nutrition, can be cold cured heat.


fried kelp



soaked seaweed 200g,
Cook put the pot of water, remove with water wash away mucus, drain water, cut into filaments. Pot into the vegetable oil until the oil temperature seven maturity, into the kelp, kelp and deep fry stiff, remove when crisp, with soft white sugar, salt and mix well Serve. Crisp and delicious dish; unique flavor.
crisp burst kelp block



Kelp 200 grams of water, fat, 100 grams of soybean oil.

seaweed water will be cut into diagonal pieces, flour Guahu, into the pan fried until the batter fried dry, remove the color when Huang Liang . Pot stay in base oil, pour with salt, soy sauce, sugar, vinegar, cooking wine, garlic juice, a good tune, boiled water, starch, starch, kelp into the sauce, the stir fry a few, topped with sesame oil, that is, to pan. This menu features a crispy bite.

fried seaweed balls



Kelp 250 grams of water, fat, 250 grams of lean pork.

will be made of fine seaweed and pork into a mess, and monosodium glutamate, salt, diced green onion, ginger and other spices, mix, and then made into balls, put Zhashu into the oil.

steamed seaweed roll






hair cut into large areas of kelp, a good mix of pork last volume growth increased volume, steamed out, cut into about 3 cm long segment, home plate, topped with water starch to thicken.


three soup category
kelp seaweed soup




materials:
10 grams of seaweed, kelp, 20 grams, 30 grams of skin melon, watermelon rind 50 grams of salt a little.
system of law:
the seaweed, kelp, melon skin, with the release watermelon rind pot, add the appropriate amount of water in a bowl or soup pot Serve.
Features:
light, a seafood flavor. Decoction food can kelp, seaweed, eat at the lunch meal is appropriate.
effect:
seaweed containing protein, fat, carbohydrates, calcium, phosphorus, iron, zinc, iodine, manganese, amino acids, phycoerythrin, phospholipids, nicotinic acid, organic acids, volatile oil and vitamin A, vitamin B1, vitamin B2 and so on. Its sweet, salty, cold, soft firm phlegm, heat diuretic effect. Indications gall tumors, M. scrofulaceum, edema, obesity and so on.
Japanese medical profession's therapeutic role of seaweed were highly: eat seaweed has a very good treatment of the role of gastric ulcer; eat seaweed to prevent, mitigate and treat disease, menopausal women have a good effect; more eat seaweed on aging, prevent anemia, prevent skin bioclastic and itching, prevent tooth decay, treatment of night blindness, blood pressure, blood fat and cholesterol have a very good effect.
kelp containing protein, amino acid, carotene and vitamin B1, vitamin B2, D a prime C, vitamin P, and iodine, calcium, cobalt, fluorine, alginate, kelp Su, mannitol, seaweed polysaccharides, semi- AGPs, potassium hydroxide, seaweed and acid and so on. The taste salty, cold, Phlegm, soft Caine, Lee water effect. Indications gall tumor (goiter), M. scrofulaceum (lymphatic system), edema. There are anti-cancer effect. Nutritious and disease prevention because of its remarkable effectiveness, is known as
these two ingredients, combined with the benefits of water melon weight loss are markedly skin, peel, nori seaweed soup form, if regular diet, short interest moisture, fat weight loss. Fat women, to meet slim, muscular body, you can always eating this soup, the effect will be significant.


kelp pork bowl of soup




soaked kelp 150 grams (cut into filaments), 1 egg, lean pork, silk 20 grams.
pot of water to be opened, it will lay eggs, pork, and salt into the pot and make soup, then kelp and MSG, sesame oil, pepper, scallion and other spices into the dish, the soup into the can. This dish can maintain the freshness and green tones.


kelp rib soup



materials:
pork ribs 400 grams, 150 grams seaweed, scallion, ginger, salt, rice wine, sesame oil the right amount.



system of law:
1, after soaking the kelp, put Long Ti and steam for about half an hour, remove the water and then soaked for 4 hours, completely bubble, the wash water control, cut into squares; ribs washed, cut with a knife along bones open, cross-chopped into segments of about 4 cm, into the boiling pot to cook, remove and wash with warm water.
2, the net pot by adding 1,000 grams of water, into the ribs, scallion, ginger, rice wine, stir boiling, skim foam, and then opened fire with the fire stew about 20 minutes into the kelp block , and then stir boiling for 10 minutes, to pick ginger, spring onion, add salt seasoning, Drizzle sesame oil Serve.
Features:
This soup Cornish rotten from bone, kelp slip bad. The whole dish delicious, Tang Xian.


Korean seaweed soup




materials: seaweed, beef (Ha clam), soy sauce, sesame oil, soybean oil, minced garlic, green onions
approach: 1) the kelp in the water for it.
2) beef cooked on the water for some time, so when the meat mushy and to remove torn into thin strips marinated condiments.

3) put soybean oil, fried seaweed, into the soy sauce

4) fried look after the boil, then add soy sauce, minced garlic, green onions.
5) served in a bowl and the marinated meat, seaweed soup on top.




four staple food categories

Youpo kelp patty



Ingredients:
kelp, lean pork meat
Ingredients:
onions, ginger, coriander, red pepper, fat Zhu Biaorou
seasoning:
salt, monosodium glutamate, onion ginger oil, eggs, soy sauce, soy sauce, oyster sauce
production methods:
1. Kelp good hot wash, cut into strips the end of bad stew, lean pig meat, add onions, ginger, chopped fine, fat cut Ding, onions, ginger, red pepper cut silk, parsley and cut back.
2. Cut into small pots to take the meat, fat D, kelp at the end, salt, MSG, eggs, stir into the stuffing.
3. Soy sauce, soy sauce, oyster sauce, sugar, soup, chicken tune into juice.
4. Stir in stuffing made of 5 cm in diameter, 2.5 cm thick cake, fried or steamed placed in the dish, and pour juice, sprinkle with onion ginger and other end, pouring oil on a hot onion ginger can be.





Tips

if it is to buy dried seaweed, remember to first soak, remove impurities and toxic substances, Kelp iodine content is very high, so not often food, blisters two hours after the first water to boil, and then into the kelp, garlic, and cook for two or three minutes, although the seaweed can be eaten, but because it is seafood, so it is best to cook a few minutes, if you do not like so light, the fish out, you can use lean meat, etc., and the fry and put some red pepper or green pepper, so that the protein, vitamins, calcium, iron, iodine ..... and so on, have it all, pepper vitamins c content is relatively high, so do not fry too far, and red pepper with a high β-carotene, and green peppers contain vitamin high, so are very high nutritional value of food, and finally cut a number of green onions sprinkled on top, remember Cut onions should be longer, good-looking and delicious!



the seaweed to soften the two tips

Tip one: base heating method

need raw materials: food base

because kelp contains special ingredients, heat will expand, so the kelp added to the water after a small adjustment to the fire, and you also need attention. In the cooking time to keep turning kelp, to evenly heat. Next step is to put cold water in the cooked seaweed bubble cool and clean, then remove and can be consumed after.

Tip two: wet steam method

cleaning must take all of the above saline wash. After half an hour, will groan 清水中浸泡 steamed seaweed, the amount of water soaking kelp should not have kelp appropriate. Incubation time is 12 hours, that is, the night time.



with kelp therapeutic side

one, seaweed raw wheat drink

40 grams of dried kelp, raw wheat, 1,000 grams, add water, cook, serving soup liquid a day for 4 ~ 5 times served. This party is ideal for a variety of health recipes for cancer patients, can be dressed in uniforms, role of adjuvant therapy.

Second, kelp vinegar

30 grams of dried seaweed, washed, dried and ground into powder. 3 grams per day to the cloth, put vinegar in the soaking, Serve kelp vinegar. Vinegar to drink this slowly for goiter, thyroid cancer, lymphatic cancer embolism.

III, seaweed fungus soup

15 g of dry seaweed, black fungus 15 grams, 60 grams of lean pork (cut into filaments). Seaweed and fungus first wash hair thoroughly with water, cut into filaments, together with boiled pork, salt, monosodium glutamate, starch, starch with water, can be eaten. This shall only apply to patients with gastrointestinal cancer and hyperlipidemia, but also prevention of hypertension, coronary heart disease, goiter. Tackling the consumer product side seaweed, black fungus, blood circulation, lean pork yin tonic, is ideal for cancer patients medicated.

four, three kelp silk

30 grams of dried seaweed, lily 15 grams, 20 grams of shredded bamboo shoots. After soaking shredded kelp, and day lily, bamboo slice Gong Zhu. This shall only apply to patients with diabetes and obesity, can always eat.

five sugar mixed with seaweed

kelp soaked in water to wash, cut wire, placed in the cup 3 times continuously soaked with water, each about 30 seconds, and tossed away the water, add sugar and mix soft food, eat a cup of morning and evening, and even served a week, on elderly patients with chronic bronchitis have significant effect.

Written by a Beijing Dolls

Too Niubi .Say nothing of idle long. You certainly want to see a second time after reading.

(think: the girl saw a self-examination, the boy looked at is the motivation!)

I think the most classic words:
If my man was really no skill, I to put up, fix him with skill, and I have not had him. He did not force me to grow into a Man Yu Linda, I have no reason to force him overshadowed by Li Ka-shing.
OK is not nonsense. Is not the beginning ......
girls from the age of 13 every month to spend a few sanitary money (of course need to be physically normal female friends) feel special injustice, so are simmering to boyfriend (husband) to spend their own money ah? In fact, man's money is not the wind blowing the ... ...

I wonder why the female friends than male friends, the average life expectancy long that women are smoking and drinking do not often, there is the main reason that man's social responsibility to bear more weight, men have to bear the pressure of life much more than women.

you are a girl, you can think of a place is a nonsense, tired to cry beautiful music, you play the woman you argue, you tumbling to express their feelings, what is comfortable when tossing When counted. What no one said you girl ... ... Well, a number of emotional, we can forgive you emotional. You can seize the opportunity to commit offense reckless intermittent neuropathy, and then calling them: we have so few days a month ... ... I did not mean your friends ... ...

you think about it, is not always Sa Zhejiao you said this to him, he will embrace you in my arms smartly said, you get angry very cute! This time-tested old trick, even if you fall ill when they kick Tisi a decade of domestic cats. People who are willing to set your air ah? What makes you think you have no thought of
ah! Grandmother who is not missing!

he loves you, you pee on his head riding do. You do too, to a man desperate, you Ah f ¥ ck! What do you think you HZGG! Your family graves on the length of Flanagan Sargassum that?

woman to harbor a treasure of the heart, according to the value that you for you patience by the people. You have to remember, if he loves you, you are nothing! Put a little dark, a woman should learn to be prepared to the lines of their own.

is that he took with you when Lafayette tribute, so you get used to thinking that this is part of your life, and him a change of heart, you can not find the graves are children crying. Usually convergence that is a protection of their own. We then point

like to ask some women seem to like you really like me with you, your mother and I who fell into the river to save you first, me and her who is pretty ... ... if you is not important, then, people endure every day to answer the same question 10 times as much for what? If you are not important, you curse people still keep a smile coaxed mother of the family for what you are?

if you think your man can not hack it to as early as possible to go to find a capable, so later married and have children, and then regret it too late, do not give your own life sins. Who depends on you men can not hack it? Who are the good school did not go to school, cut class to come with you? Who did not properly work the good work absenteeism was it for you? You let her be with you in the end, or let him concentrate on business? Do you think you man is the Lord ah? You simply find a few, have to give you money, there to fight you face, there is lighting to speak of, got a wax pull Blows! You know, men hate you face the old society to the bed of a crooked, he began to endless chatter that does not work this does not have the line, you with it? We need to know their worth twelve! Other side of the people to love, to romantic holidays to give you roses, one has to be real life people to save money to buy a car for you. Do you think men and Gates cheating ah!

man outside a living is not easy, sometimes, their feelings of vulnerability, but they still maintain a strong reason to keep calm! You do not understand how difficult it! Ask yourself, women in this society having failed to make out if it is, there is finally a way to find someone to marry, and to do professional housewives. Others can not tell you what. And you man, he fared have to mix down, having failed to make to have Pinliaolaoming mixed; not to mention dragging a grandaunt also mixed; not to mention have pulled back even more of the little master of a small-grandaunt (Your crystallization) mixed ah? What you thought ... ...

If you do not know how to save money, it is better to find ways to make a little money himself, rather than to complain that they married the wrong Lang. Something you should at least buy their own half, so even if he held you, you can give yourself a chance to buy him something to you tore a drag Ah vent face solution! And not to put people to buy things that are destroyed after their bare buttocks to go home.

even if you have decided to get married, but also give you some space right man. He will understand and appreciate you, believe me. In love with you he is a man, you can not understand why he looks game to forget your existence, you can not understand why he went out drinking every week and a few small wine buddy, you can not understand why he casually waiting for you to lie there, as long as you receive it; because those things do not need you to understand. Just as he does not understand, your closet for your day to the 80-year-old is not a heavy kind of clothes, even though he did not understand, but still would like for you phase of a dress, eat half of the elements .

I want to say, when a man is not on our side, in addition to the mess fucks there squandered his money away, we have many things to do. For example, home and visit your parents, do they give you to eat dinner, listen to Yikusitian; for example, went to his house to help his parents clean the public health, some exercise; for example, about a sister who find a place training exercise, will be a good size for in the end; for example, to find a few of the classics, and give yourself enrich my knowledge, improve my quality, do not feel silly to be a chest all day long no brains lost a large easy to find the fool, is a special something to show his face; book really could not stand, also read the tape into, stinking long to not look Korean, and read more silent grumble, to see a little technical content, the woman must be within or outside support; and if little pursuit, spare time I advise you to practice your word, ink brush on the free, as long as Gan Minger to sign your son, when teachers do not let their innocent children in your family is signed, very fine Xiaoya door stood herd .

men go home, you can not lose the smile on the face, and why, ah, Kutaichoushen it? You men are enemies to kill your father that it? You with the interpretation that he would not want to hurt a female version of the city, right? This time in training on your usual cooking demonstrations show, the table you stole the Policy ... ... than the one on the family gossip and much easier.
out of the living room there is such a good wife into the kitchen, you want him having an affair is immune! Man is very troublesome, as long as the home to make better, he will not waste time and effort to re-establish a relationship of money, unless he is very naive. If he tired of you, you start to find the reasons for it! I have a friend who said this sentence: I love you, I can give you as cattle and horses, but you do not really handle me as beasts of burden! That brings me deep feelings ... ... the girls, ah, in your heart, he really is a beast of burden it? You know, your life, met a willing person beasts of burden for you, how much luck is it? Permissiveness of silence for the young and innocent ... ...
if men really do not want you, it is certainly not to you. I mean, you'd better not entangled. He did not, and hello, do not explore the causes of hysterical, and I tell you, there is only one truth, you do not good enough. I have long puzzled over the woman's stupid, what the source river where? So far, the most let me convinced that the answer is dependent. Women always had the things they do not own their own identified as tightly, and then worry about the outcome; more fun is that, obviously they do not understand value of unruly as a result of lost things, they have to say is a betrayal , which makes a man quite Mozhe's. Said the old woman is vulnerable, this hypocritical fresh up, do not necessarily who is weak. Your pain is you always feel that they are the victims, then you are not asked for it? I have to give you this advice: serious games, but keep in mind is the game.

you have to face, the best test of your feelings, it really is a very vulgar thing - money. The reason I do not oppose puppy love, because, perhaps only in the student's love, is the most cattle X, Niu X so pure. At that time, is the most frustrated man, he did not house no car no money, even if he was thinking all day and you go to bed, but also because he was physically in their prime have the urgent need to do. And then, when most proud of is a woman, her young innocent and pure, without forcing the men to buy her SK2, LV ... ... an unknown future and a lack of poor young man led the heart lung silly little girl, all the way to silly Baji walk. You along the way, came to go through the snack bar every day after school, would also like to trek through the wind and bored for a station, take the valentine day he just sent you a rose of the bridge, through the escape does not account the back door of their classroom lessons several times ... ... all the way to today, in the face of material temptation to sensual pleasures, you swear What ... ...

In fact, in the final analysis, I want to tell my man, I love you, I also can not leave you, I would like 24 hours and you are bored together; but still I love you, I forced myself to independence.
I want to tell my man, I hope you have the money, because I have all the women and some bones of greed and vanity; you can not possessor of me, but you need to have the ability to keep me.
I want to tell my man, if you have a dollar, then I want you to spend five cents bought me a bunch of my favorite 麻辣烫; if you have a thousand dollars, we have to go once I want to eat three thousand miles, otherwise, how can you say you love me?
If all emotional problems, can use the money to explain and resolve, it be nice ... ... but you know, as long as the money can be used to resolve the matter, to not call things! I still want my love, more sacred than money on the step position.
If my man was really no skill, I put up, fix him with skill, and I have not had him. He did not force me to grow into a Man Yu Linda, I have no reason to force him overshadowed by Li Ka-shing.
nothing else, I would like this document to make people happy, including me, people worry about the girls; the way, I wish everyone, including me, day by sending out hard to the inside out irresistible charm - of charm and personal charm.
Finally, I think some of the good habits posted, and lovely to share with you; strongly hope that after reading and sisters, in addition to lovely, a bit more elegant!
1. cultivate the habit of daily write something, even if it is recording, even fragmentary.
2. do not agree with the opinions of others is normal, because you have a separate CPU, but learn to respect.
3. Do not quarrel with your husband had children before their children I think your sister, then I am afraid I will not be receiving this!
4. Even if you look really surpass Cecilia Cheung, and do not come up with
5. focus on the heart, but do not slovenly; review of the U.S. men are tired all day, untidiness constantly filled to whom you block it here!
6. understand the point of national affairs, but do not close from the reality; understand the point of fashion trends, but do not blindly follow the trend.
7. life to a man, not a disgrace.
8. If you can, to set his own house; a pure pure pure your own place to stay.
9. Remember, men who have a lifetime to learn you could not finish things. You have to appreciate the man. As for what kind of man enjoy and appreciate what a man, I think that your taste.
10. all the conditions allow, in due course, the mother now.

Mirror

Apprentice carrying a mirror, side lift and saying: your teacher does. ?


br> And be extra careful you happy?
'called home with the saints and not happy with the ordinary man living without fear, you do it?
You do it? What else? Mapping the green will not itself become green? You do it? The body was the same with constant 'you know? What material things can be as a teacher ah! !

2010 Giant strong opening , the phrase points to see you out

★ When the pants lost the belt, and understand what is called a dependency. ★ formatting yourself, is to delete you!
★ There are many ways to destroy friendship, the most radical one is to borrow money.
★ kept secret of youth, there is a restless heart.
★ What is romantic? Is knowing that she does not like you, still sent 99 roses to her. What is waste? Is knowing that she likes you, gave 99 roses to her.
★ rich offering of a money market, no money to take some money home to holding a money market.
★ grievances can be told, it will not be wronged; to take away the love, it is not love.
★ same bottle of beverage, convenience store and two dollars, five-star restaurant 60. In many cases, a person's value depends on location.
★ men fear most is people say that small, women hate to be someone that old.
★ demand and not, homes and can not, must not hesitate, for this is the greatest tragedy.
★ You know me, I do not know you; you like me, I know you; you love me, I like you; you leave me, I fell in love with you.
★ Happiness is a relatively level, things have only felt bottom.
★ a
★ do and not do the biggest difference is: the latter has the right to comment on the former.
★ some things, which is clearly wrong, they can go to insist, as reconciled; some people, knowing that love is also going to give up, because no end; sometimes, though there was no road, still in the former line, as used to it.
★ his hospitality, that he just fell in love with you; he was clumsy, it is his deep love of you; he calmly, that he was tired of you.
★ Sometimes you need to look back, otherwise, always in search, do not know what you have lost.
★ out before saying if you are the owner, said that out later if you became a slave.
★ earth is in motion, a person will not always be in a bad position.
★ sacred and steadfast man's mission: first, to defend the motherland! Second, listen to their words of a woman!
★ When we believe that they have been very important in this world, when in fact the world is just ready to forgive our childish.
★ memory like the palm of the water, whether you spread out or clenched, will eventually flow drop by drop from the fingers clean.
★ afraid of debt collection is a hero, afraid of debt is really poor.
★ childhood that his father is not simple, but then I own is not simple, and then later feel that their child is not simple.
★ demand and not, homes and can not, must not hesitate, this is one of the greatest tragedy.
★ relationship between man and wife, however bad, and the mother's relationship is also good; no matter how good the relationship between a woman and her husband, and mother's relationship is also poor.
★ people make mistakes, most of the time with the truth too much of the brains, and in the use of brains Shiyou too emotional.
★ freedom is not what you want, but can not do it you do not want to do.
★ most terrible life tomorrow, not today do not know how, but now see all of his life, and can not be changed.
★ trust the depth of a friend, you will not see him laugh, but would be willing to see you cry in front of his face.
★ the world will not care about your self-esteem, people see only your accomplishments. You do not have success in the past, do not over-emphasize self-esteem. - Bill Gates
★ only defensible secrets to get more secrets.
★ man can not say no, women can not say that lightly.
★ when you could not help the tears flow out of time, eyes wide open, do not blink, you'll see the world from clear to fuzzy the whole process
★ life, is used to operate, and not used to mean. Feelings are used to maintain, not to the test.
★ married and not married to a woman points two men divided the two voluntary marriage and forced marriage.
★ Life is chess, I am willing to death, action is slow, but who will step back to see me.
★ fool this matter, if the dry well, called knowing too; stiff this matter, if the dry well, called deep.
★ In the face of the facts, we are more developed imagination, the more disastrous the consequences.
★ There are three things people can not hide: coughing, poverty and love, more they want to hide, the more trying to hide something.
★ If betrayal is a kind of courage, then betray it takes more courage to accept.
★ empty head does not matter, the key is not to water.
★ ** Do not be afraid, you resist it, you're a good man; boycott failed to show that you used to be a good man ... ...
★ camels do not cry because it knows that water is precious; girls do not cry because have not found a person worthy of tears.
★ romance, even to see two straight tracks, it will not help to think of two lines of tears, flowing away.
★ Romans Julius Caesar, Megatron three continents Europe, Asia, dying to tell the waiter said:
★ When a person who does not love, he can fall in love with anyone.
★ called love, then, is that you say something that did not believe it, but you hope others believe.
★ A mature person can often find fewer and fewer people to blame, because everyone has difficulties.
★ leave me, do not comfort me because each sewing needle will experience pain.
★ fashion is easy to make your ornaments worth more than your intrinsic value, you fashion.
★ do not like, you can make fortune by the way, do not believe you can get cured by medicine, but you can not from the people who did not love to be happy.
★ women in all the gifts, the flowers that the most valuable because: men send flowers when women have to overcome the kind of flowers in our hands, walking in the streets feeling shy.
★ man that is among the most serious topic to your woman, and between the lighter men, that to someone else's woman.
★ knowledge is a way for those seeking knowledge of more and more hungry to eat the food.
★ top of the mountain and stand on the foot of the two, although the status is different, but in each other's eyes, the same small.
★ make us unhappy, are some of Zhimaxiaoshi, we can dodge an elephant, but not immune to a fly.
★ fortune to come, more often just because you looked at, more thought for a moment, go one step further.
★ seven so-called dress looks beautiful two-thirds; wait till seven so-called temperament-third of talent; seven so-called soft-third of depressed patient.
★ philosopher is not statutory, when you want the same thing more than 5 minutes and 30 seconds, you'll become a philosopher. Men just like women
★ quit smoking to lose weight, will always have tomorrow.
★ love sometimes feel like a drink, the mind is obviously clear, but the behavior is out of control